GARMINFENIX 7S PRO SAPPHIRE SOLAR

Conquer every hour with advanced training features, 24/7 health and wellness monitoring, and up to more than a month of battery life with the Power Sapphire Glass™solar charging lensand a rugged watch case designed to endure.

LONG BATTERY LIFE WITH SOLAR CHARGING

Get up to 22 days in smartwatch mode with solar charging in 3 hours of direct sunlight (50,000 lux) per day and up to 73 hours in GPS mode with solar charging (assumes continuous use for entire period in 50,000 lux conditions).

BUILT-IN LED FLASHLIGHT

Variable light intensities and a red safety light give you greater awareness while you train in the dark and can provide convenient illumination when you need it. Strobe mode can even match your running cadence.

HILL SCORE

Thisfeaturemeasures your capability for running uphill and evaluates your progress over time based on your VO2 max and training history. It measures your running strength on steep ascents and running endurance on long ascents and provides a score based on your performance over time.

ENDURANCE SCORE

Thisfeaturemeasures your ability to sustain prolonged efforts and combines training data from all your athletic pursuits to help you understand how training impacts your overall endurance. This dynamic measurement uses your VO2 max, short-term/long-term training loads and other factors to gauge your fitness progress beyond just VO2 max.

RUGGED BY DESIGN

The resilient athletic design features a 1.3” solar charged display, responsive touchscreen, traditional buttons and 47 mm fiber-reinforced polymer case with a steel bezel and rear cover. The watch is tested to U.S. military standards for thermal, shock and water resistance.

KNOWLEDGE IS POWER

Your health and training data should be easy to interpret and provide actionable insight. Begin each day with a customizable morning report, and see a daily summary of health and wellness information. Use thetraining readinessfeature — which looks at a variety of different health metrics to help you maximize your training efficiency and recovery— to prevent burnout.

PERFORMANCE FEATURES

VISUAL RACE PREDICTOR

Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon.

PACEPRO™TECHNOLOGY

Planrace-day strategywith GPS-based pace guidance for a selected course or distance.

CLIMBPRO FEATURE

Seereal-timeinformation on your current and upcoming climbs on downloaded courses.

GRADE-ADJUSTED PACE

Get your equivalent running pace at the same effort on flat ground or when ascending.

TRAINING READINESS

From the moment you wake up, get a readiness score based on your sleep quality2, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy.

TRAINING STATUS

Getinsight,and know whether you’re training productively, peaking or strained.

PERFORMANCE METRICS

Gauge your performance with advanced training metrics such asVO2 max, training load and more.

REAL-TIME STAMINA

Prevent burnout, and use this data to track and manage your exertion.

DAILY SUGGESTED WORKOUT

View your entire week ofdaily suggested workouts, which adapt after every run or ride.

RECOVERY TIME

Knowhow long you need to recoverbefore your next high-effort workout based on your latest training.

RACE WIDGET

Prepare for your next racewith training tips, personalized daily suggested workouts and more.

WRIST-BASED RUNNING POWER

See how muchpoweryou’re applying to the trail or road so you can manage effort and fine-tune training.

GARMIN COACH

Get free adaptive 5K, 10K and half-marathontraining plansfrom expert coaches.

ACTIVITY FEATURES

TRACK YOUR ACTIVITIES

Use preloaded activity profiles to get data and insight from your active pursuits. You can now track team sport activities such as soccer, football, racquet sports and more.

HIIT WORKOUTS

Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.

ANIMATED WORKOUTS

Follow animated cardio, strength, yoga and Pilates workouts on the watch screen.

BACKCOUNTRY SKI AND SNOWBOARD

Get ascent and descent data along with metrics such as cadence, stride length and grade.

XC SKI DYNAMICS

Measure exercise load when paired with anHRM-Pro™Pluschest strap (sold separately).

SURF ACTIVITY

Record the number of waves surfed, maximum speed reached, distance traveled and more.

SURFLINE®CAMERA

Create a video of every wave you ride in front of a Surfline camera with Surfline Sessions™technology. Use the Surfline widget to see tide, wave height, wind and surf rating for each of the five nearest surf spots3.

MTB DYNAMICS

Track the details of your ride with specializedGrit®andFlow™measurements.

NAVIGATION FEATURES

OUTDOOR MAPS+

Subscribe toOutdoor Maps+for premium mapping content, such as satellite imagery and enhanced topographic maps, downloaded directly to your watch.

SATIQ TECHNOLOGY

Get superior positioning accuracy with multi-band GPS while optimizing battery life.

ABC SENSORS

Navigateyour next trail with an altimeter, barometer and 3-axis electronic compass.

MULTICONTINENT TOPO MAPS

DownloadTopoActive mapsfrom around the world to keep your explorations on track. Use built-in Wi-Fi® connectivity to easily load and update maps without using a computer.

SKIVIEW™MAPS

View run names and difficulty ratings for more than 2,000ski resortsworldwide.

GOLF COURSE MAPS

Get preloaded full-colorCourseView mapsfor more than 43,000 golf courses around the world.

NEXTFORK™MAP GUIDE

Navigate with a quick glance, and see the distance to the next intersection and the trail name.

UP AHEAD FEATURE

Getat-a-glance awarenessfor selected POI checkpoints ahead — such as aid stations — during a race.

ROUND-TRIP ROUTING

Enter how far you want to go, and getsuggested routesthat will bring you back; even use TrendLine™routing to find the best local paths.

COURSES WITH TURN-BY-TURN DIRECTIONS

Create or find existing courses in theGarmin Connect™ smart-device app, or sync from your favorite third-party platforms and get turn-by-turn directions.

HEALTH FEATURES

MORNING REPORT

Get a customizable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up.

HRV STATUS

Gain a better understanding of youroverall health, recovery and training performancewhile you sleep.

WRIST-BASED HEART RATE

The watch constantly samples yourheart rate2to help you gauge how hard you work during activities.

PULSE OX SENSOR

Track yourblood oxygen saturationwhile you’re awake or asleep, and gain awareness of how you’re adapting to altitude4.

SLEEP MONITORING AND SLEEP SCORE

Understand your body’s recovery with sleep score, breakdown of yoursleep stagesand detailed insights for improvedsleep quality2.

JET LAG ADVISER

Help to minimize the effects ofjet lagwith guidance on light exposure, sleep schedule and exercise.

BODY BATTERY™ENERGY MONITORING

Track your body’senergy levelsto find the best times for activity and rest2.

STRESS TRACKING

See if you’re having a calm, balanced orstressful day.

HEALTH SNAPSHOT™FEATURE

Log a 2-minute session torecord key health stats, then generate a report to share with your health care provider.

ALTITUDE AND HEAT ACCLIMATION

Seehow you’re holdingup to the current elevation or heat based on your health metrics.

CONNECTED FEATURES

SMART NOTIFICATIONS

Receive emails, texts and alerts on your watch when paired with youriPhone®or Android™smartphone.

MUSIC

Download songs and playlists from yourSpotify, Deezer or Amazon Music accountsfor phone-free listening.

GARMIN PAY™CONTACTLESS PAYMENTS

Breeze through checkout lines or transit systems withparticipating providers.

SAFETY AND TRACKING FEATURES

If you feel unsafe or if your watch senses that an incident occurred, your watch willsend a messagewith your live location5.

STOCKS TRACKER

Keep track of up to 50 of your favorite stocks6— right from your wrist.

CONNECT IQ™STORE

Add watch faces, data fields and appsto your paired watch.

POWER MANAGER

View how various settings and sensors impact your watch’s battery life.

Your custom smartwatch is waiting.

Compare fēnix®7 Pro watches to find your perfect multisport partner.

FEATURES :

In the box :

• fēnix 7S PRO SAPPHIRE SOLAR
• Charging/data cable
• Documentation